Fifteen days into October and this is my first post of the month, so, you probably can tell how busy I was. Travel and work had me tied up. Anyway, more on that later. After a
not so good August, let's see how September fared for me. Thankfully, September undid all that August did. To a large extent at least. Sleep was better in September, thanks to the discovery of Lavender oil! No, it doesn't sedate me or anything, but a few drops of it on my pillow helps me calm down and relax. This in-turn turns to sleep and I have been sleeping with minimal disturbance these days. I have also been staying away from caffeine post 7 PM and try to hit the bed at the same time each day. While I have been sleeping better, I'm having difficulties waking up early in the morning. I think with time, this will get better too. I just need time to form a habit.
 Genre: Fantasy/...){kind=link}
