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Showing posts from May, 2023

Of Women & Burnout #MentalHealthAwarenessMonth

Image Source I've been wanting to write this post since the start of the month, finally got to it now. Why? I simply did not find the time. Why? Read on. Burnout (as per - Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place. Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give.